How many calories in one aloo paratha

WebApr 5, 2024 · Multigrain Aloo Paratha (Potato-Stuffed Indian Flatbread) Amount Per Serving Calories 172 Calories from Fat 45 % Daily Value* Fat 5g 8% Saturated Fat 0.3g 2% Sodium 250mg 11% Potassium 76mg 2% Carbohydrates 27g 9% Fiber 5g 21% Sugar 0.2g 0% Protein 7g 14% Vitamin A 25IU 1% Vitamin C 1mg 1% Calcium 40mg 4% Iron 2mg 11% WebComprehensive nutrition resource for Aloo paratha. Learn about the number of calories and nutritional and diet information for Aloo paratha. This is part of our comprehensive database of 40,000 foods including foods from hundreds …

Calories in Deep Aloo Paratha and Nutrition Facts - FatSecret

WebJul 18, 2024 · Step 1 Prepare the filling. To make delicious Aloo Parathas, boil the potatoes at least a few hours before you plan to make the parathas, mash them in a large bowl and cover and refrigerate. reaching out to help those in need https://wcg86.com

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WebNov 2, 2024 · Aloo Paratha are Indian Breakfast flatbreads made with whole wheat flour, boiled potatoes, spices & herbs. These flavorful and delicious stuffed Parathas are a … WebApr 2, 2024 · One whole wheat Aloo paratha gives 222 calories. Out of which carbohydrates comprise 90 calories, proteins account for 13 calories and remaining calories come from … WebSep 15, 2015 · Aloo paratha: 1 piece = 201.1 cal Gobi paratha: 1 piece = 186.4 cal Mooli paratha: 1 piece = 120 cal Methi paratha: 1 piece = 90.7 cal Paneer paratha: 1 piece = … reaching out to god

Aloo Paratha Potato Stuffed Indian Flatbread - Code2cook

Category:Aloo Paratha Nutrition Facts - Eat This Much

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How many calories in one aloo paratha

Aloo paratha (Indian Potato stuffed Flatbread)

WebOct 11, 2024 · Method 1 – rolling rajgira roti. 1. Make a small or medium sized balls from the dough on a rolling board. Dust lightly with amaranth flour. 2. With a rolling pin, gently roll to a small or medium sized roti. While rolling add some more flour if required. Roti rolled this way have uneven edges. WebMay 5, 2014 · 230. Fat. 7g. Carbs. 37g. Protein. 5g. There are 230 calories in 1 piece (100 g) of Haldiram's Aloo Paratha. Calorie breakdown: 27% fat, 64% carbs, 9% protein.

How many calories in one aloo paratha

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Web100g of paratha has about 326 calories (kcal). Calories per: ounce standard serving size, 2 pieces To give you an idea, standard serving size of paratha (79 g) has about 258 calories . It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). WebAug 24, 2011 · There are 265 calories in 1 piece (95 g) of Deep Aloo Paratha. Calorie breakdown: 31% fat, 62% carbs, 8% protein.

WebCalorie Goal 1880 Cal. 120/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 2044 mg. 256/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. 21 g. Dietary Fiber. 3 g. ... Malaysian Whole Wheat Paratha. Whole Wheat Paratha. Kawan. Whole wheat paratha. Menu whole wheat paratha. WebOne Puris gives 101 calories. Out of which carbohydrates comprise 30 calories, proteins account for 5 calories and remaining calories come from fat which is 67 calories. One Puris provides about 5 percent of the total daily calorie requirement of …

WebDec 13, 2024 · The average amount of calories in aloo paratha are about 180 calories per paratha. An adult diet usually consists of 2 parathas. This brings the average calorie … Webper 1 paratha - Calories: 260kcal Fat: 8.99g Carbs: 38.94g Prot: 5.16g Other sizes: 1 serving - 260kcal , 100 g - 325kcal , 1 oz - 92kcal , more...Nutrition ...

WebHomemade. Homemade - Aloo Paratha. Serving Size : 1 each. 329Cal. 73%62gCarbs. 16%6gFat. 11%9gProtein. Track macros, calories, and more with MyFitnessPal.

Web14 rows · May 12, 2024 · How Many Calories Are In One Aloo Paratha? One large piece (50 grams) aloo paratha has ... reaching out to influencers templateWebAloo paratha is usually served with butter, chutney, curd, or Indian pickles. [7] [8] Stuffed with potato and fried makes it of higher calorie (290-360 calories) than a typical roti (60 calories). reaching out to employees on linkedinWebOne Aloo Gobi ka Paratha gives 244 calories. Out of which carbohydrates comprise 94 calories, proteins account for 13 calories and remaining calories come from fat which is 140 calories. One Aloo Gobi ka Paratha provides about 12 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. how to start a small saltwater fish tankWebNov 15, 2024 · One Aloo Paratha gives 152 calories. If you love this Indian Paratha with Potato, then you will also love these Potato Methi Paratha Cauliflower Paratha Kidney Beans Paratha Sign up for the newsletter Sign … how to start a small scale business in ghanaWebNov 3, 2024 · Chapatti/paratha: 1 chapatti, medium-sized, made of whole wheat flour will add up to about 80 calories.However, 1 paratha, medium-sized, made of whole wheat flour will add up to about 130 calories. Rice: 1 cup of cooked rice can contain about 206 calories. Dry vegetable dish: 1 cup of dry vegetable dish (potato, cabbage, or ladyfinger) contains … reaching out to interviewer before interviewWebFind calories, carbs, and nutritional contents for Paneer Paratha and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1680 Cal. 320/2000Cal left. Fitness Goals: Heart Healthy. Fat 50 g. 17/67g left. Sodium 1790 mg. 510/2300mg left. Cholesterol 275 mg. 25/300mg left. Nutritional Info. Carbs. how to start a small shipping companyWeb365 Calories 60g Carbs (57g net carbs) 9g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … how to start a small shipping business