WebThe first tip for how to keep an erection longer is a simple one. Exercise the penis with kegels. According to sex and relationships expert, Jordan Gray, kegel exercises strengthen your genitals and improve your sex life. Kegel exercise involves “flexing and holding the muscles that stop the flow of urine.” The penis is made up of a ton of muscle. WebHow to Get a Harder Erection: 14 Options. 1. See a doctor. If a person is having trouble getting or maintaining an erection, they should speak with a doctor. They will be able to …
Erectile dysfunction cures for older adults - Medical News Today
WebNov 5, 2024 · Erectile dysfunction (ED) is the inability to achieve or maintain an erection. Cures for erectile dysfunction can include medication, surgery, lifestyle changes, or managing underlying health ... WebFeb 16, 2024 · Shockwave therapy, also known as acoustic wave therapy, is an effective method to combat erectile dysfunction, by using non-invasive and painless blasts of energy waves to restore and revitalize blood vessels in the penis. This form of therapy is a novel means of curing erectile dysfunction in the long term. city electrics exeter
Penis pump - Mayo Clinic
WebPut your erection in your waistband. Put your hand in your pocket, lift up your erection, and put it in between your waistband and your waist. This will hide your erection when you're … WebFeb 16, 2024 · Erection problems, also called erectile dysfunction or ED, are common in men with diabetes. Especially those with type 2 diabetes. High blood sugar over a long period of time can damage the nerves and blood vessels. This damage causes problems with getting or keeping an erection firm enough for sex. Erectile dysfunction also can be caused by ... WebApr 14, 2024 · 13 reasons why you may keep losing an erection. Smoking: Chemicals in cigarettes can cause damage to penis blood vessels, resulting in decreased blood flow. This can make maintaining an erection more difficult. Alcohol: Alcohol reduces blood flow to the genitals. Drinking right before sex can increase the likelihood of losing an erection. city electrics